Research reveals 2 in 3 Aussies ignorant of basic sun smart practices Despite the plentiful campaigns around sun safety – such as the famous ‘slip slop slap’ now expanded to include ‘seek (shade) and slide’ – new research has revealed that the messages might not be getting through to a significant minority of Aussies, whoRead More
New research reveals 3 in 4 Aussiesbelieve smartphones are hijacking our thinking 76% of Aussies blame electronic devices for poor concentration and focus 54% can’t remember important deadlines without a device 44% can’t remember appointments without a device Under-40s are remembering details less effectively than over-60s Are smartphones affecting our memory and recall? Most AustraliansRead More
A medical doctor working in the pharmaceutical and nutraceutical product development space has revealed the six high-performance superfoods and nutrients to look out for this year, and explains their efficacy. The global market for superfoods – foods with extremely high level of nutrients and which are seen to have health benefits – is expected toRead More
A medical doctor with extensive experience in clinical trial programs, clinical pharmacology and internal medicine has revealed four of the best supplementation delivery methods to get the most benefit from your supplements. Dr Janakan Krishnarajah, Chief Operating Officer at Entity Health (entity-health.com) – a line of Australian-made natural health supplements that address specific health andRead More
As we head into winter, maintaining good …Read More
As you are aware glucosamine and chondroitin may be able to treat your osteoarthritis (OA) and/or joint arthritis.Read More
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Diabetes is a growing public health threat of the 21st century. It is a chronic condition in which the body cannot maintain healthy levels of sugar in the blood. Unhealthy levels of sugar in blood can lead to short- and long-term health complications such as heart disease, kidney failure, blindness and loss of limbs. Globally,Read More
Nothing beats feeling refreshed in the morning after a good night’s sleep. We know that sleep is important as it recharges the “batteries” of our body every 24 hours for the maintenance of our emotional and physical wellbeing.Read More
Over the centuries, red wine has evolved to become an important part of human culture, where it has been prized for its health benefits since medieval times.Read More